Think again. Although people can experience temporary sexual dysfunction because of pain and pelvic floor spasms, the condition is not permanent. In fact, it can be reversed with proper treatment. Inguinary hernias are the …
Minor scratches are usually healed within 3 to 7 days. The longer it takes to heal, the bigger the scrape. A large, deep scrape may take up to 1 to 2 weeks or longer …
Push the left side of the foot back while pulling the right side forward. Repeat on the other side. Repeat on both sides. Is massage good for ankle pain? Along with hydrotherapy, massage around …
In the groin and hip area, there are several physical issues that are isolated to the gut joints. There may be a direct link between the two when these pains are also happening at …
It usually takes two to three months to recover from foot or ankle tendonitis, but it can take much longer without the proper treatment so early diagnosis and treatment is essential. Severe foot deformities …
synovial fluid is used to lubricate your joints. Oxygen and nitrogen are contained in this fluid. Sometimes the gases from this lubricant can build up and need to be removed from the joint. If …
It’s important to get into supportive footwear sooner rather than later to support your long-term recovery. If you want a sturdy set of trainers or shoes with solid soles, make sure you choose them. …
If you have Tennis Elbow or Golfer’s Elbow, you can continue with your cardiovascular exercise. Well, then you’re going to have to make do with what you’ve got, and that’s what we’re here to …
Depending on the size of your ankle, you have to do 2 to 3 strips, starting from the inside of the ankle and moving around to the other side. It helps prevent the ligaments …
Blood clot can form in the deep veins of the body. They form in the lungs most of the time, but they can also form in other parts of the body. The most common …