But chronic headaches are usually a sign that something isn’t right. Back and neck injuries are normally associated with headaches; patients often report that they experience headaches even after recovering from a back injury. …
When an ankle injury happens, it can leave residual weakness that isn’t noticed in normal daily activity, but it can also damage the ankle and cause persistent pain. The most common cause of ankle …
Shin splints can be assessed as knee and lower leg conditions if they are eligible for service connection. Shin splints are considered a compensable condition by VA, specifically when they result in the limitation …
A smaller foam roller may be more effective for shin splints than a larger roller. A 3- or 4- inch roller can target the muscles that attach to the shin boneshin boneThe tibia (/ˈtɪbiə/; …
Most groin strains heal on their own in about 4 weeks.. More severe groin strains can take longer to heal. If you don’t let the strain fully heal and get the doctor’s OK, you …
During the winter, you can wear straight leg ankle jeans with most of your shoes. But flats such as loafers and ballet flats are best worn in the warmer months. Check out the video …
If you are able to travel, we recommend that you have your paperwork with you that addresses your participation in the gps monitoring program. Inform the agent at the security checkpoint that you are …
It’s not a good idea to continue to run with shin splints. Continuing the exercise that caused the shin splints will cause more pain and damage that could lead to stress fractures. If you …
Cold therapy can help reduce inflammation and back pain. After a 24-hour period, use heat therapy to relieve pain and inflammation. Cold therapy is a safe and effective treatment for back and neck pain, …