It’s not the only thing that can cause stomach pain. There are some GI distress symptoms that can be caused by too much vitamin D. Vitamin D deficiency is also associated with an increased risk of heart disease, cancer, osteoporosis, rheumatoid arthritis, psoriasis, asthma, diabetes, high blood pressure, sleep apnea, chronic fatigue syndrome (CFS), and many other health problems.
In fact, a study published in the Journal of the American Medical Association (JAMA) found that people with low serum 25(OH)D levels were more than twice as likely to have a heart attack or stroke as those with normal levels of 25-hydroxycholecalciferol (25[OH]D) in their blood. This is why it’s so important to get your vitamin d levels checked regularly, even if you don’t have any symptoms.
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How does vitamin D affect digestion?
defensins are anti-microbial molecules that are essential to maintaining a healthy gut flora. It is expected that an oral supply of a synthetic defensin will improve the function of the gut. In the present study, we investigated the effects of vitamin D supplementation on the gut microbiota composition and function in healthy adults.
The primary outcome was the change in the composition of the intestinal microbiota over the 12-wk intervention period. Secondary outcomes included changes in fecal bifidobacteria, Lactobacillus spp., Clostridium difficile, Escherichia coli, Staphylococcus aureus, Klebsiella pneumoniae, Enterobacter aerogenes, Bacteroides fragilis, Pseudomonas aeruginosa, Proteus mirabilis and Bacteroidetes.
Can vitamin D affect your gut?
The relative abundance of Firmicutes, Bacteroidetes and Proteobacteria increased as a result of the increased diversity of the gut microbiota that we found. This was accompanied by an increase in the number of Lactobacillus spp. and Bifidobacterium longum, which are known to be associated with a reduced risk of colorectal cancer.
In addition, we found a significant increase of Bacteroides fragilis and Streptococcus thermophilus, both of which have been shown to have anti-inflammatory properties. In the current study we investigated the effects of a high-dose of 25(OH)D supplementation on the diversity and composition of intestinal microbiota in healthy adults. We hypothesized that a higher diversity in gut microbial communities would lead to a reduction in colon cancer risk.
To test this hypothesis we conducted a randomized, double-blind, placebo-controlled, parallel-group, crossover study in which participants were randomly assigned to receive either a placebo (n = 20) or a 25-hydroxyvitamin D3 (25,000 IU/day) supplement for 12 weeks. The primary outcome measure was the proportion of total bacterial taxa that were differentially abundant between the two groups.
Does lack of vitamin D cause acidity?
We think that vit D deficiency is associated with gastroesophageal reflux disease. We conducted a case-control study of patients with GERD symptoms and those without symptoms. Patients were recruited from the emergency department (ED) of a tertiary care center. The study was approved by the Institutional Review Board of the University of California, San Francisco (IRB number: IRB-12-039).
Patients and controls were matched for age, sex, race/ethnicity (white, black, Hispanic, Asian, or Pacific Islander), body mass index (BMI; in kg/m2), and smoking status (never, former, current). The primary outcome measure was the presence or absence of symptoms of gastroduodenoscopy (GDS) in the past 12 months. Secondary outcomes were the number of GDS episodes per month and the duration of episodes.
We used Cox proportional hazards regression models to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) for the association between Vit D status and each outcome. All analyses were performed using SAS version 9.2 (SAS Institute, Cary, NC).
What should I do if my vitamin D is low?
It’s usually easy to fix a deficiency of vitamins D and D3. Adding more vitamins to your diet can be done by either increasing your sun exposure or using fortified dairy products. In some cases, your doctor may recommend taking a supplement.
How long does it take to recover from vitamin D deficiency?
You can usually get people corrected in a couple of weeks if you put them on a large amount of vitamins D and calcium. But if you have a deficiency, it can take up to a year or more to get it corrected. There are a number of ways to do that. One is to go to your pediatrician and ask for a blood test.
If you don’t have one, ask your pharmacist to order one for you. You can also get a urine test, which is a little bit more expensive, but it will give you a pretty good idea of what’s going on in your body. It will also tell you whether you’re deficient in any of the other vitamins and minerals that are important for bone health, like calcium, magnesium, iron, and vitamin B12.
And it also tells you how much of each vitamin and mineral you need to take in order to be in good health. So, for example, a child with a calcium deficiency will need a lot more calcium than one with an iron deficiency.
Can vitamin D irritate stomach?
Increased levels of vitamins D and calcium in the body can cause problems in the stomach. It is important to check with your doctor if you have any of these symptoms because they can be signs of other health issues.
Why does vitamin D make my stomach hurt?
Stomach pain can be caused by large amounts of vitamins D and D2 that lead to elevated calcium levels in the blood. It is important to monitor your calcium intake because it is important for the absorption of calcium and bone health.
Can vitamin D help IBS?
According to British researchers, taking vitamins won’t improve the symptoms of Irritable bowel syndrome. Isphagitis is a chronic condition that can cause pain in the stomach and other parts of the body.
The study, published in the August issue of the journal Gastroenterology and Hepatology, found that people who took daily doses of 1,000 International Units (IU) of 25-hydroxycholecalciferol (25-OH-C) had no improvement in symptoms compared with those who didn’t take the vitamin, the researchers said.
The study was funded by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) and the U.S. National Institutes of Health.
